Celebrating the Unsung Heroines of Yoga – and LifePosted on Nov 5, 2014 in Blog
During the past several years, I’ve participated actively in the rising tide of critical commentary on the state of yoga today as a writer, teacher, and activist. As such, I’ve been tracking its development pretty closely, and been truly surprised by how quickly it’s grown. On the whole, I’ve naturally tended to see this in a very positive light: Perhaps needless to say, I believe it’s critically important that issues such as teacher abuse, asana injury, and body image are discussed openly, rather than hushed up and swept under the mat (so to speak).
Nonetheless, I’ve had a gnawing feeling for some time now that the collective discussion may have reached a problematic tipping point. What had only recently been a pent-up demand for an honest airing of pressing issues may have morphed into a habit of negative commentary with its own internal momentum – at least on social media, which I see as the most important forum for broad-based public discussion.
This concerns me. Relentless criticism becomes its own problem if it’s not adequately balanced by good news and inspiring commentary. After a certain point, it starts sapping positive energy by undercutting the collective sense of being involved in a meaningful enterprise with something important to contribute to the world.
Yoga’s Hidden Backbone
For this reason, I wanted to take the time to celebrate the uncounted multitudes of committed teachers and serious students who have never made yoga headlines – whether positive or negative – and, most likely, never will. Neither villains nor celebrities, their names simply aren’t known outside of local circles. They wouldn’t appear in any “who’s who” of yoga. They don’t attract thousands of followers on social media. But their efforts are what combine to form the real backbone of yoga in the world today.
Without their work, there wouldn’t be anything worth criticizing, because there wouldn’t be any meaningful practice to build on. There wouldn’t be millions of people who care deeply about yoga because they know that it’s helped them in profoundly important ways. There wouldn’t be yoga classes available everywhere from affluent urban neighborhoods to isolated rural communities and impoverished inner-city schools. There wouldn’t be a shared sense of deep caring about this modern mind-body practice, which we are only starting to understand in more in-depth, robust, and multifaceted ways.
True, there might still be a commercialized “yoga industry” that profits off hawking an idealized “yoga body.” But anyone who thinks that’s all that’s driving the passion for yoga today is sadly out of touch with everyday reality on the ground.
To be sure, there are plenty of poorly taught classes and shallow marketing schemes out there. There are also, however, a lot of dedicated, caring teachers who are making a lot of personal sacrifices to pursue something they love sincerely. Their work is benefiting countless numbers of students who are challenging themselves to open their bodies, minds, and spirits to the practice, willing themselves to do the hard work that deep learning necessarily involves.
Ordinary, Yet Extraordinary
I’m lucky to live in Chicago, which has a robust yoga scene that remains nicely insulated from the hype, flash, and pretension that thrive on the Coasts. That said, I immediately want to add that some of the most amazing yoga teachers I know live in New York and California! – so, I don’t mean to disrespect the excellent work that happens there. As a Midwesterner, however, I feel comparatively more attuned to less glamorous settings than LA, San Francisco, and Manhattan. I know, for example, that there’s incredible, transformative yoga being practiced in such pedestrian places as Milwaukee, Wisconsin. Living in flyover country, I feel plugged into an invisible network of practitioners that doesn’t register on the yoga magazine and social media radar. And there’s no doubt in my mind that it’s touching many lives in positive, powerful ways.
The ripple effects of good teaching and solid practice go far beyond the yoga community per se. For example, I know that yoga helps me as a parent, which means that it helps my kids, even if they never set foot on a mat (which, in fact, they don’t). I practice regularly with two friends who are both therapists. They see multiple clients a week, and have done a lot of work with kids traumatized by violence in one of Chicago’s worst neighborhoods. To the extent that yoga helps them with their personal lives and professional work – which it does – it indirectly helps their clients, as well. And from there, the positive energies spread further.
We never know how many lives we touch. But we are all interconnected – and, in our networked, globalized world, more so now than ever. Yoga is only one of many human practices with the potential to generate positive, healing power in the world. It’s an important one, however, with exceptionally wide resonance today.
As the yoga community grapples with the confusions and dislocations of an historic paradigm shift, it’s more important than ever to celebrate the contributions of the untold numbers of not-so “ordinary” teachers and students who are quietly doing extraordinary work. It’s their dedication to harnessing their practice to the best in themselves that plugs it into something mysterious, powerful, and beautiful. The fact that they are willing to do this work without the perks of widespread public recognition – and with the many intense pressures of everyday life – makes it that much more meaningful. The positive energy they generate connects, catalyzes, and spreads outwards in ever-widening circles. The collective force created helps light up our troubled, suffering world.
Note: The title phrase “unsung heroines” is intended to recognize and honor the fact that most yoga teachers and students today are women. Nonetheless, it’s not meant to be gender-specific or exclusive. The same message applies to men, as well as those who identify with neither gender.